Navigating Teen Mental Health (Ages 11-17)

Minutes of Meeting (MOM)

Practical ways to support teen wellbeing, spot warning signs and keep communication open during the challenging adolescent years.

Session Agenda

• →Understanding the teenage brain
• →Signs that deserve attention
• →Talking about stress and social media
• →Building everyday resilience

Key Highlights

• →Conversation-starter role-play
• →Honest discussion on social pressure
• →Boundary-setting that keeps trust
• →Parent question and answer

Outcomes and Takeaways

• →A conversation toolkit for hard topics
• →A clear warning-sign checklist
• →A curated list of support resources

Who attended: Parents of teenagers, mentors, and educators.