Screen-Time and Focus for School Kids (Ages 4-10)

Minutes of Meeting (MOM)

Balanced, realistic strategies to manage screens, protect sleep and grow attention span for primary-school children aged four to ten.

Session Agenda

• →How screens affect focus and sleep
• →Age-appropriate screen guidelines
• →Homework and attention routines that work
• →Healthy offline alternatives

Key Highlights

• →Build a family media plan together, live
• →A simple focus-timer technique
• →Balanced discussion on gaming
• →Parent question and answer

Outcomes and Takeaways

• →A family media plan you can start tonight
• →A list of attention-building activities
• →A calmer bedtime and device routine

Who attended: Parents of school-age children, and teachers.